From acclaimed author of The Obesity Code, a revolutionary guide to reversing diabetes
In 2016, acclaimed author Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he’s set out to do the same for type 2 diabetes. The Diabetes Code is a thought-provoking new look at this ancient disease, and a revolutionary guide to naturally reversing its course.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease — a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting — not medication.
‘Clear and utterly convincing, this book deserves to be widely read.’
Dr Michael Mosley, author of The 8-Week Blood Sugar Diet
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‘The Diabetes Code explores in detail the origins of type 2 diabetes. By understanding the underlying cause of the disease, Dr. Fung reveals how it can be prevented and also reversed using natural dietary methods instead of medications. Given the worldwide epidemic of type 2 diabetes in both adults and children, this is an important and timely book. Highly recommended.’
Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, New York Times bestselling author of Food: What the Heck Should I Eat?
‘In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 diabetes. It could change the world.’
Dr. Andreas Eenfeldt, author of Low Carb, High Fat Food Revolution
‘With rich scientific support, Dr. Jason Fung has sounded a clarion call to re-evaluate how we view and treat diabetes. Considering that roughly half of all adults worldwide are diabetic or on their way (pre-diabetes), The Diabetes Code is essential reading.’
Dr. Benjamin Bikman, Professor of Physiology, Brigham Young University
‘The Diabetes Code is unabashedly provocative yet practical … a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.’
Dr. Will Cole, leading functional medicine practitioner, senior clinical director at Cole Natural Health Centers
‘[Jason Fung] has a gift for explaining complex science clearly and delivering it with the perfect, telling anecdote.’
Nina Teicholz, author of The Big Fat Surprise
‘Type 2 diabetes can be reversed with the right combination of diet and lifestyle — you can reclaim your health and vitality. Dr. Fung will teach you how.’
Amy Berger, author of The Alzheimer's Antidote
‘The Diabetes Code should be on the bookshelf of every physician.’
Dr. Carrie Diulus, orthopaedic spine surgeon, Medical Director at Crystal Clinic Spine Wellness Center
‘The Diabetes Code clears the fog around Type 2 Diabetes and underscores that for most people, it is preventable or reversible.’
Dr. Karim Khan, editor of British Journal of Sports Medicine