'Ms Teicholz’s book is a gripping read for anyone who has ever tried to eat healthily … This is not an obvious page-turner. But it is … The vilification of fat, argues Ms Teicholz, does not stand up to closer examination. She pokes holes in famous pieces of research — the Framingham heart study, the Seven Countries study, the Los Angeles Veterans Trial, to name a few — describing methodological problems or overlooked results, until the foundations of this nutritional advice look increasingly shaky.'
The Food Programme (BBC Radio 4) 'Best Food Books of 2014' — chosen by Joanna Blythman
'Deeply disturbing in showing how overenthusiastic scientists, poor science, massive conflicts of interest, and politically driven policy makers can make deeply damaging mistakes … This book shook me … Teicholz has done a remarkable job.'
Richard Smith, British Medical Journal
'[Teicholz] has a gift for translating complex data into an engaging forensic narrative … [The Big Fat Surprise] is a lacerating indictment of Big Public Health … More than a book about food and health or even hubris; it is a tragedy for our information age. From the very beginning, we had the statistical means to understand why things did not add up; we had a boatload of Cassandras, a chorus of warnings; but they were ignored, castigated, suppressed. We had our big fat villain, and we still do.'
Wall Street Journal
‘There aren't enough superlatives to describe this journalistic tour de force. I read it twice: once for the information and again just for the writing.’
Michael R. Eades, M.D., author of the New York Times bestseller Protein Power
‘At last the whole truth about the luscious foods our bodies really need!’
Christiane Northrup, M.D., author of the New York Times bestseller Women’s Bodies, Women’s Wisdom
‘The Big Fat Surprise is refreshingly empowering. This wonderfully researched text provides the reader with total validation for welcoming healthful fats back to the table, paving the way for weight loss, health, and longevity.’
David Perlmutter, MD, author of the #1 New York Times bestseller Grain Brain
‘A page-turner story of science gone wrong … Misstep by misstep, blunder by blunder, Ms. Teicholz recounts the statistical cherry-picking, political finagling, and pseudoscientific bullying that brought us to yet another of the biggest mistakes in health and nutrition, the low-fat and low-saturated fat myth for heart health.’
William Davis, MD, author of the #1 New York Times bestseller Wheat Belly
‘Someone ought to hand a copy of The Big Fat Surprise to the Department of Health.’
Kate Spicer, Red
'Solid, well-reported science … Like a bloodhound, Teicholz tracks the process by which a hypothesis morphs into truth without the benefit of supporting data.'
'This fascinating book raises important issues as Americans battle obesity, diabetes, and cardiovascular disease … Thought provoking and well worth purchasing.'
‘The Big Fat Surprise delivers on its title, exposing the shocking news that much of what “everybody knows” about a healthy diet is in fact all wrong. This book documents how misunderstanding, misconduct, and bad science caused generations to be misled about nutrition. Anyone interested in either food or health will want to read to this book.’
Nathan Myhrvold, author of Modernist Cuisine
'As an epidemiologist, I am awestruck. Nina Teicholz has critically reviewed virtually the entire literature, a prodigiously difficult task, and she has interviewed most of the leading protagonists. The result is outstanding: readable and informative, with forthright text written in plain English that can easily be understood by the general reader.'
Samuel Shapiro, retired, formerly at the Boston University School of Medicine
'The most provocative and assumption-shredding food book I've read in years … A must-read.'
Tom Philpott, Mother Jones
'[The Big Fat Surprise] makes a compelling case ... A thorough, and shocking, piece of investigative reporting.'
Ralph Benko, Forbes
Kirkus 'Best Nonfiction Books of 2014'
Wall Street Journal‘Best Books of 2014’
The Times 'Books of the Year 2014'
‘Stories of shocking scientific corruption and culpability by government agencies are all to be found in Nina Teicholz’s bestseller The Big Fat Surprise. This is a disquieting book about scientific incompetence, evangelical ambition, and ruthless silencing of dissent that has shaped out lived for decades.’
‘Essential reading on the saturated fat debate.’
‘Debunking, thought-provoking, and informative’
‘A must read that debunks many of the misconceptions around fat being an intrinsic part of a healthy diet.’
Eve Kalinik, Psychologies