We publish books that matter — narrative and literary nonfiction on important topics, and the best of local, international, and translated fiction.

An expert guide on the art and science of napping.

A daytime nap fulfills all the same functions as a night’s sleep — it’s hormonal, purifying, curative, consolidating, and reinvigorating. It also helps us to combat sleepiness, pain, depression, weak immunity, stress, hypertension, excess weight, diabetes, and cardiovascular disease.

But to take advantage of all this we need to be aware of the subtleties of the siesta. There are different types of naps, correct body positions, even times of the day that are more conducive to sleeping. There’s also an ideal amount of time to nap — and, perhaps most importantly, a way to wake up without feeling sleepy.

Saved by the Siesta explains how siestas work and how you can overcome the destructive effects of a bad night’s sleep. It also delves into the stages of sleep and how they affect cognitive performance, memory, and even creativity.

A lucid and accessible synthesis of the science of sleep, as well as a practical guide to the art of the nap.

Traditional media is over. The internet reigns. And in the attention economy, influencers are royalty. But who are they … and how do you become one?

Break the Internet takes a deep dive into the influencer industry, tracing its evolution from blogging and legacy social media such as Tumblr to today’s world in which YouTube, Instagram, and TikTok dominate. Surveying the new media landscape that the rise of online celebrity has created, it is an insider account of a trend which is set to dominate our future — experts estimate that the economy of influence will be valued at $24bn globally by 2025.

Olivia Yallop enrols in an influencer bootcamp, goes undercover at a fan meetup, and shadows online vloggers, Instagrammers, and content creators to understand how online personas are built, uncovering what it is really like to live a branded life and trade in a ‘social stock market’. From mumfluencers and activists to governments and investors, everyone wants to build their online influence. But how do you stay authentic in a system designed to commodify identity? Break the Internet examines both the dangers and the transformative potential of online culture.

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.

In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind — the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being.

Psychiatrist and cofounder of the Mindsight Institute, Dr Daniel J. Siegel, created the science-grounded meditation practice called the Wheel of Awareness to unlock the power of the brain to integrate its many functions and develop internal resources that lead to an enduring sense of calm and quiet. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware meets readers where they are and offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.

The future isn’t about where we will work, but how. For years we have struggled to balance work and life, with most of us feeling overwhelmed and burned out because our relationship to work is broken. This “isn't just a book about remote work. It's a book that helps us imagine a future where our lives — at the office and home — are happier, more productive, and genuinely meaningful” (Charles Duhigg, bestselling author of The Power of Habit).

Out of Office is a book for every office worker — from employees to managers — currently facing the decision about whether, and how, to return to the office. The past two years have shown us that there may be another path forward, one that doesn’t involve hellish daily commutes and the demands of jam-packed work schedules that no longer make sense. But how can we realise that future in a way that benefits workers and companies alike?

Based on groundbreaking reporting and interviews with workers and managers around the world, Out of Office illuminates the key values and questions that should be driving this conversation: trust, fairness, flexibility, inclusive workplaces, equity, and work-life balance. Above all, they argue that companies need to listen to their employees — and that this will promote, rather than impede, productivity and profitability. As a society, we have talked for decades about flexible work arrangements; this book makes clear that we are at an inflection point where this is actually possible for many employees and their companies. Out of Office is about so much more than zoom meetings and hybrid schedules: it aims to reshape our entire relationship to the office.

A Sunday Independent Book of the Year

Against the backdrop of China’s Cultural Revolution and Europe’s sexual revolution, the fates of two families in London and Beijing become unexpectedly intertwined, in this dazzling new novel from the author of Mrs Engels.

Revolution is a Family Affair.

In London, sisters Iris and Eva, members of a radical performance collective, plan an attack on the West End theatre where their mother is playing the title role in Miss Julie. Meanwhile in Beijing, Jiang Qing, Chairman Mao’s wife, rehearses a gala performance of her model ballet, The Red Detachment of Women, which she will use in order to attack her enemies in the Party.

As the preparations for these two astonishing performances unfold, Iris, Eva, and Jiang Qing are transformed into unforgettable protagonists in a single epic drama. The three ‘sisters’, although fighting very different personal battles, find themselves bound together by the passions of love, by the obsessions of power, and by the forces of history.

Exquisitely observed, relevant, and wise, The Sisters Mao shows us that the political is always personal.

An authoritative, illuminating, and deeply humane history of addiction — a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives — by an addiction psychiatrist striving to understand his own family and himself.

Even after a decades-long opioid overdose crisis, intense controversy still rages over the fundamental nature of addiction and the best way to treat it. With uncommon empathy and erudition, Carl Erik Fisher draws on his own experience as a clinician, researcher, and alcoholic in recovery as he traces the history of a phenomenon that, centuries on, we hardly appear closer to understanding — let alone addressing effectively.

As a psychiatrist-in-training fresh from medical school, Fisher was soon face-to-face with his own addiction crisis, one that nearly cost him everything. Desperate to make sense of the condition that had plagued his family for generations, he turned to the history of addiction, learning that the current quagmire is only the latest iteration of a centuries-old story: humans have struggled to define, treat, and control addictive behaviour for most of recorded history, including well before the advent of modern science and medicine.

A rich, sweeping history that probes not only medicine and science but also literature, religion, philosophy, and sociology, The Urge illuminates the extent to which the story of addiction has persistently reflected broader questions of what it means to be human and care for one another. Fisher introduces us to the people who have endeavoured to address this complex condition through the ages: physicians and politicians, activists and artists, researchers and writers, and of course the legions of people who have struggled with their own addictions. He also examines the treatments and strategies that have produced hope and relief for many people with addiction, himself included. Only by reckoning with our history of addiction, he argues — our successes and our failures — can we light the way forward for those whose lives remain threatened by its hold.

The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician's urgent call for a more expansive, nuanced, and compassionate view of one of society's most intractable challenges.

‘History doesn’t repeat itself, it rhymes.’

One day in 1988, an enigmatic priest knocks on Pieter Waterdrinker’s door with an unusual request: will he smuggle seven thousand bibles into the Soviet Union? Pieter agrees, and soon finds himself living in the midst of one of the biggest social and cultural revolutions of our time, working as a tour operator ... with a sideline in contraband.

Thirty years later, from his apartment on Tchaikovsky Street in Saint Petersburg, where he lives with his Russian wife and three cats, Pieter reflects on his personal history in the Soviet Union, as well as the century of revolutions that took place in and around his street. A master storyteller, he blends history with memoir to create an ode to the divided soul of Russia and an unputdownable account of his own struggles with life, literature, and love.

A young girl forced to work in a Queens sweatshop calls child services on her mother in this powerful debut memoir about labour and self-worth that traces a Chinese immigrant's journey to an American future.

As a teen, Anna Qu is sent by her mother to work in her family's garment factory in Queens. At home, she is treated as a maid and suffers punishment for doing her homework at night. Her mother wants to teach her a lesson: she is Chinese, not American, and such is their tough path in their new country. But instead of acquiescing, Qu alerts the Office of Children and Family Services, an act with consequences that impact the rest of her life.

Nearly twenty years later, estranged from her mother and working at a Manhattan start-up, Qu requests her OCFS report. When it arrives, key details are wrong. Faced with this false narrative, and on the brink of losing her job as the once-shiny start-up collapses, Qu looks once more at her life's truths, from abandonment to an abusive family to seeking dignity and meaning in work.

Travelling from Wenzhou to Xi'an to New York, Made in China is a fierce memoir unafraid to ask thorny questions about trauma and survival in immigrant families, the meaning of work, and the costs of immigration.

The compelling story of South Australia’s disgraced former chief forensic pathologist and the legal scandals in which he became implicated.

For nearly three decades, Dr Colin Manock was in charge of South Australia’s forensic pathology services, and played a vital role within the state’s criminal justice system: in cases of unexpected or unexplained death, it was his job to determine when a person took their final breath and whether they had died naturally or as a result of something more sinister. Throughout his long career, he performed more than 10,000 autopsies and gave expert scientific evidence in court that helped secure approximately 400 criminal convictions.

But, remarkably, Manock, a self-described ‘witness of fact’, did not have the necessary training for such a senior, specialist role, and he made serious errors in several major cases — with tragic consequences, including the apparently wrongful imprisonment of innocent people. The full extent of his wrongdoing and the exact number of cases impacted by it remains a mystery more than twenty-five years after he retired, due to the continuing refusal of those in power to heed calls to launch a formal inquiry into his career.

In this book, Rooke examines several of Manock’s most controversial cases, and speaks with many of his former colleagues, people directly impacted by his flawed work, and legal experts. At its heart, A Witness of Fact is about how an entire legal system has failed badly, how unsafe verdicts have been swept under the carpet — and how forensic evidence that is admitted in courts of law in Australia and across the world is dubious more often than we would like to think.

Due to popular demand, Old Vintage Melbourne is currently out of stock. You can preorder now for a signed copy for March 2022. There is still some stock in Melbourne bookshops, so contact your local store.

An enchanting collection of annotated historical images and contemporary photographs, revealing the change and development that Melbourne has experienced over the years.

In 1835, as he walked the sacred grounds of the Boon Wurrung and Woi Wurrung peoples of the Kulin Nations, John Batman wrote in his diary, ‘This will be the place for a village.’ That small village rapidly grew into the vibrant city of Melbourne.

Historical photographs are a window to the past — a time capsule that allows us to walk in the footsteps of our predecessors. Now, this collection enables us to imagine strolling down Bourke Street in 1875, or catching a Collins Street tram in 1910, or walking through the city’s inner suburbs many years ago. As well, a series of then-and-now photographs reveals a striking contrast between the Melbourne of yesteryear and the city we are familiar with today.

Adapted from the popular ‘Old Vintage Melbourne’ Instagram account, this book invites you to reminisce about and cherish the important heritage of the city of Melbourne. Turn back the clock and immerse yourself in these captivating chronicles of an incredibly diverse, unique city.

A BOOK TO LOOK OUT FOR IN 2022 FOR BBC, i-D MAGAZINE, AND FOYLES

‘After a couple of weeks, I found myself standing outside the voids in the middle of the night listening for human activity, for any sign of life at all. Voids are flats that have been vacated, that will never be lived in again. But there never were any signs of life. Only the wind whistling through vacant interiors.’

In a condemned tower block in Glasgow, residents slowly trickle away until a young man is left alone with only the angels and devils in his mind for company. Stumbling from one surreal situation to the next, he encounters others on the margins of society, finding friendship and camaraderie wherever it is offered, grappling with who he is and what shape his future might take.

The Voids is an unsparing story of modern-day Britain, told with brilliant flashes of humour and humanity.

WINNER OF THE JANN MEDLICOTT ACORN PRIZE FOR FICTION
WINNER OF THE MITOQ BEST FIRST BOOK OF FICTION
WINNER OF THE NGAIO MARSH AWARD FOR BEST CRIME NOVEL

aue

1. (verb) to cry, howl, groan, wail, bawl.
2. (interjection) expression of astonishment or distress.

Taukiri was born into sorrow. Aue can be heard in the sound of the sea he loves and hates, and in the music he draws out of the guitar that was his father’s. It spills out of the gang violence that killed his father and sent his mother into hiding, and the shame he feels about abandoning his eight-year-old brother to a violent home.

But Taukiri’s brother, Arama, is braver than he looks, and he has a friend, and his friend has a dog, and the three of them together might just be strong enough to turn back the tide of sadness.

This bestselling multi-award–winning novel is both raw and sublime, introducing a compelling new voice in New Zealand fiction.

The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone.

‘So what’s going on in your love life?’ This seemingly innocent question at a dinner party prompted Aimée Lutkin to finally tell the truth: it had been six years since her last relationship, and she was starting to suspect that it would be better to accept the life she had as a single woman — a life she liked very much — rather than keep searching for a partner. But Lutkin’s answer was met with uproar; surely she couldn’t give up on love? So she threw herself into dating, going on two dates every week over a number of months.

Documenting her experiences, Lutkin explores the reality of sexual relationships today and reveals how the cultural messages we receive shape our expectations of love. From weird Tinder hookups to the way the self care industry capitalises on our fear of being alone, and from the complexities of queer dating to the truth about the ‘loneliness epidemic’, she uses her experiences to fearlessly tell a wider story about how we love now.

Learn how to strengthen your immune system, for life.

Our immune system is our body’s fortress — without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.

Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do — stay healthy.

A timely, provocative exposé of America’s political and business leadership’s deep ties to China: a network of people who believe they are doing the right thing — at a profound and often hidden cost to American and Western interests.

The past few years have seen a shift in the relations between China and the United States, from enthusiastic economic partners, to wary frenemies, to open rivals. Americans have been slow to wake up to the challenges posed by the Chinese Communist Party. Why did this happen? And what can be done about it?

In America Second, Isaac Stone Fish traces the evolution of the Chinese Communist Party’s influence in America. He shows how America’s leaders initially welcomed China’s entry into the US economy, believing that trade and engagement would lead to a more democratic China. And he explains how — despite the fact that this belief has proved misguided — many of the country’s businesspeople and politicians have become too dependent on China to challenge it.

America Second exposes a deep web of Chinese influence in America, built quietly over the years through prominent figures such as former secretaries of state Henry Kissinger and Madeleine Albright, Disney chairman Bob Iger, and members of the Bush political dynasty. And it shows how to fight that influence — without being paranoid, xenophobic, or racist. This is an authoritative and important story, not only of corruption but of misplaced intentions, with serious implications for the future of the United States, as well as for the world at large.

For the past nine years, the ABC has been besieged. Its funding has been slashed. Its staffing levels have been cut. It has been assailed by complaints from ministers and prime ministers. Its board has been stacked with a succession of political appointees. It has been relentlessly attacked by commercial media outlets. And it has suffered crisis after crisis.

Who Needs the ABC? charts how the best-trusted news organisation in Australia arrived at its current predicament: doing the most it ever has, with less than it needs, under a barrage of constant criticism.

This book examines the profound changes that have swept through the Australian media, technology, and political landscapes in the past decade, and explores the tense relationship between the ABC and governments of both stripes over the past 40 years. It dispels any complacency about the ABC’s future by charting the very real threat now posed by the hostility of the Liberal–National Party coalition, and the damage that it has done to the ABC over the past nine years.

Amid this, Who Needs the ABC? identifies the vital role that the ABC has played and continues to play in Australia today: in its award-winning journalism, in its vast array of cultural programming on television, radio, and online, and the comprehensive service it provides, geographically and culturally, to people across the country.

At a time when the truth has to vie with obfuscation and misinformation, this book offers a rejoinder to the ABC’s critics, points to a way out of the ABC’s current predicament, and answers the question posed by the title. Who Needs the ABC? We do.

From the New York Times bestselling author of The Romanov Sisters comes the story of the Russian aristocrats, artists, and intellectuals who sought freedom and refuge in the City of Light.

Paris has always been a city of cultural excellence, fine wine and food, and the latest fashions. But it has also been a place of refuge for those fleeing persecution — never more so than before and after the Russian Revolution and the fall of the Romanov dynasty. For years, Russian aristocrats had enjoyed all that Belle Epoque Paris had to offer, spending lavishly when they visited. It was a place of artistic experimentation, such as Diaghilev’s Ballets Russes. But the brutality of the Bolshevik takeover forced Russians of all types to flee their homeland, sometimes leaving with only the clothes on their backs.

Arriving in Paris, former princes could be seen driving taxicabs, while their wives who could sew worked for the fashion houses, their unique Russian style serving as inspiration for designers such as Coco Chanel. Talented intellectuals, artists, poets, philosophers, and writers struggled in exile, eking out a living at menial jobs. Some, like Bunin, Chagall, and Stravinsky, encountered great success in the same Paris that welcomed Americans such as Fitzgerald and Hemingway. Political activists sought to overthrow the Bolshevik regime from afar, while double agents plotted espionage and assassination from both sides. Others became trapped in a cycle of poverty and their all-consuming homesickness for Russia, the homeland they had been forced to abandon.

This is their story.

From New York Times bestselling author and Mountain Goats singer/songwriter John Darnielle comes an epic, gripping novel about murder, truth, and the dangers of storytelling.

Gage Chandler is descended from kings. That’s what his mother always told him. Years later, he is a true crime writer, with one grisly success — and a movie adaptation — to his name, along with a series of subsequent less notable efforts. But now he is being offered the chance for his big break: to move into the house where a pair of briefly notorious murders occurred, apparently the work of disaffected teens during the Satanic Panic of the 1980s. Chandler finds himself in Milpitas, California, a small town whose name rings a bell — his closest childhood friend lived there, once upon a time. He begins his research with diligence and enthusiasm, but soon the story leads him into a puzzle he never expected — back into his own work and what it means, back to the very core of what he does and who he is.

Devil House is John Darnielle’s most ambitious work yet, a book that blurs the line between fact and fiction, that combines daring formal experimentation with a spellbinding tale of crime, writing, memory, and artistic obsession.

In the spring of 2020, as a new and deadly virus rapidly spread across the globe, the world shut down. But a small country in Northern Europe remained open.

First, its government instituted no restrictions. Then, it didn’t order the wearing of face masks. While the rest of the world looked on with incredulity, condemnation, admiration, and even envy, a small country in Northern Europe stood alone. As COVID-19 spread across the globe rapidly, the world shut down. But Sweden remained open.

The Swedish COVID-19 strategy was alternately lauded and held up as a cautionary tale by international governments and journalists alike — with all eyes on what has been dubbed ‘The Swedish Experiment’. But what made Sweden take such a different path? And did it work?

In The Herd, journalist Johan Anderberg narrates this improbable story, guiding the reader through the history and practice of epidemiology, and the ticking-clock decisions that Sweden's pandemic-response decision-makers were faced with on a daily basis. Weaving past and present effortlessly, Anderberg has written a real-life thriller about a nation dealing differently with a global crisis.

An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep.

If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn’t you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence.

In this essential book, Heather Turgeon and Julie Wright draw on the latest scientific research to reveal that today’s teenagers are, in fact, the most sleep-deprived population in human history. In fact, at a critical phase of development, many teens need more sleep than their younger siblings — but they’re getting drastically less. Generation Sleepless guides families in building healthy habits around sleep by:

• establishing family agreements around sleep habits;?
• altering family practices around phones, social media, and screen time;?
• regaining overall equilibrium in the home; and?
• remaking bedtime routines

Packed with years of research and in-depth reporting, Generation Sleepless is a wake-up call for parents that equips them with the right tools to start a family conversation about sleep and to ultimately regain connection with their tweens and teens.

A revealing and compelling case by Australia’s foremost integrity advocate for a strong national body to expose political corruption, uphold accountability, and restore trust — and why the country needs it now.

Over the last few years, instances of the federal government spending taxpayers’ money to gain improper political advantage in elections have continued, with many hundreds of millions of dollars being spent in the Community Sport Infrastructure Program (‘sports rorts’) and the Urban Congestion Fund (‘car parks rorts’). As Stephen Charles writes, these electorally targeted pork-barrelling exercises are better understood as political corruption, which can take many forms but essentially involves dishonest conduct that undermines trust in our democratic political system.

Keeping Them Honest points to the crucial absence of a federal integrity commission. Victoria has its own Independent Broad-based Anti-corruption Commission (IBAC), and NSW has its Independent Commission Against Corruption (ICAC), but there is no comparable body at the national level that exposes corruption in government and public administration, and that holds wrongdoers to account. While in 2020 the federal government announced legislation for a Commonwealth Integrity Commission, Stephen Charles argues that its insipid terms would protect — rather than expose — ethical breaches by federal politicians.

WINNER OF THE 2021 VICTORIAN PRIZE FOR LITERATURE
WINNER OF THE 2021 VICTORIAN PREMIER'S LITERARY AWARDS PRIZE FOR FICTION
A SLATE AND SUNDAY TIMES BOOK OF THE YEAR
WINNER OF THE 2021 ARTHUR C. CLARKE AWARD

Out on the road, no one speaks, everything talks.

Hard-drinking, foul-mouthed, and allergic to bullshit, Jean is not your usual grandma. She’s never been good at getting on with other humans, apart from her beloved granddaughter, Kimberly. Instead, she surrounds herself with animals, working as a guide in an outback wildlife park. And although Jean talks to all her charges, she has a particular soft spot for a young dingo called Sue.

As disturbing news arrives of a pandemic sweeping the country, Jean realises this is no ordinary flu: its chief symptom is that its victims begin to understand the language of animals — first mammals, then birds and insects, too. As the flu progresses, the unstoppable voices become overwhelming, and many people begin to lose their minds, including Jean’s infected son, Lee. When he takes off with Kimberly, heading south, Jean feels the pull to follow her kin.

Setting off on their trail, with Sue the dingo riding shotgun, they find themselves in a stark, strange world in which the animal apocalypse has only further isolated people from other species. Bold, exhilarating, and wholly original, The Animals in That Country asks what would happen, for better or worse, if we finally understood what animals were saying.

A TIME MAGAZINE MUST-READ BOOK OF THE YEAR

Ever wonder what your therapist is really thinking? Now you can find out …

Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems. There’s the struggling new parents; the older woman who feels she has nothing to live for; the self-destructive young alcoholic; and the terminally ill 35-year-old newlywed. And there’s John, a narcissistic television producer, who frankly just seems to be a bit of a jerk. Over the course of a year, they all make progress.

But Gottlieb is not just a therapist — she’s also a patient who’s on a journey of her own. Interspersed with the stories of her clients are her own therapy sessions, as Gottlieb goes in search of the hidden roots of a devastating and life-changing event.

Personal, revealing, funny, and wise, Maybe You Should Talk to Someone opens a rare window onto a world that is most often bound by secrecy, offering an illuminating tour of a profoundly private process.

A multi-award winning Italian debut, from a bold new voice in contemporary queer literature.

Jonathan is 31 years old, living in Milan with his boyfriend of three years and their two Devon Rex cats when, on a day like any other, he gets a fever. But unlike most, this fever doesn’t go away; it's constant, low-level, and exhausting. After spending weeks Googling his symptoms and documenting his illness, he finally sees a doctor. A series of blood tests, anxious visits to hospitals, and repeated misdiagnoses ensue, until his doctor suggests an HIV test, and the truth is finally revealed: Jonathan is HIV-positive.

As Jonathan comes to terms with what this diagnosis will mean for him, his future, and his relationships, he also takes the reader back in time, in search of his history, to the suburbs where he grew up, and from which he feels he has escaped: Rozzano, the ghetto of Milan, and of Italy’s north. In the vein of Edouard Louis and Virginie Despentes, Fever is at once a deeply personal story and a searing examination of class, poverty, prejudice, and opportunity in modern Europe.

Something’s up down below …

Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least one UTI in their lifetime. Meanwhile, an overactive bladder or urinary incontinence affect nearly one in five of the over-40 population, yet many people wait years before seeking treatment.

Maybe it’s time we started taking pee a bit more seriously … Home and Dry is the ultimate guide to the bladder; not only will it help you to overcome problems such as recurrent infections or needing the bathroom all the time, it will also inspire wonder for a fascinating part of the body that we usually try to ignore. Using the latest research, Birgit Bulla explores the biggest problem area for women's health, and shows how taking care of your bladder will make you feel a whole lot better.

When do you become an adult? What does it mean to grow up? And what are the experiences that propel us forward — or keep us stuck?

As we get older, we pass many milestones, but for some of us it can feel as if adulthood is always just out of reach.

Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives. She draws on case studies, as well as her training, and theories of child psychology, psychoanalysis, neuroscience, and more, to explore what it means to be a ‘grown up’ and how we can meet the challenges and opportunities of every stage of our lives.

The creators of An Illustrated Book of Bad Arguments return at last with a desperately timely guide to rhetoric.

Have you ever wondered how language shapes a story? How a politician can waffle their way out of a scandal, or a newspaper headline determine how readers think about an event? This adorably illustrated book demonstrates the ways in which language can be used to influence thought.

Tens of thousands of demonstrators packed the city’s streets on Friday. The actual count was 250,000. Why tens of thousands, then, and not a quarter million?

Rabbits zapped three badgers in an ambush last night, hours after six rabbits in a neighbouring town lost their lives. Were the six rabbits the sole participants in losing their own lives? Those silly rabbits …

Old Mr Rabbit is your guide to these and many more examples of loaded language. He mines real reporting (by respected and rogue media alike) to unmask rhetoric that shifts blame, erases responsibility, dog-whistles, plays on fear, or rewrites history — subtly or shamelessly. It takes a long pair of ears to hear what’s left unsaid — but when the very notion of truth is at stake, listening for ‘spin’ makes all the difference.

From award-winning writer Anjali Joseph, a compelling new novel about a dysfunctional love affair.

Meet Ved, a British investor heading back to his Indian roots with a business proposition: a lightbulb called the Everlasting Lucifer.

Meet Keteki, an art curator with a nomadic lifestyle, on her way home to Assam.

In Heathrow airport, on the way to Mumbai, their paths cross, sparking an affair that soon turns into an intricate power game — and a complicated journey towards intimacy.

Our dependence on cars is damaging our health — and the planet’s. Movement asks radical questions about how we approach the biggest urban problem, reflecting on the apparent successes of Dutch cities.

Making our communities safer, cleaner, and greener starts with asking the fundamental question: who do our streets belong to?

Although there have been experiments in decreasing traffic in city centres, and an increase in bike-friendly infrastructure, there is still a long way to go.

In this enlightening and provocative book, Thalia Verkade and Marco te Brömmelstroet confront their own underlying beliefs and challenge us to rethink our ideas about transport to put people at the centre of urban design.

From one of Mexico’s most important writers, a fictionalised memoir about three men who are driven to escape the confines of their traditional lives and roles.

In 1958, Carlos Monge McKey sneaks out of his home in the middle of the night to fake his own death. He does not return for four years.

A decade later, his son, Carlos Monge Sánchez, deserts his family too, joining a guerrilla army of Mexican revolutionaries.

Their stories are unspooled by grandson and son Emiliano, a writer, who also chooses to escape reality, by creating fictions to run away from the truth.

What Goes Unsaid is an extraordinary memoir that delves into the fractured relationships between fathers and sons, grandfathers and grandsons; that disinters the ugly notions of masculinity and machismo that all men carry with them — especially in a patriarchal culture like Mexico. It is the story of three men, who — each in his own way — flee their homes and families in an attempt to free themselves.

An original and visually powerful exploration of unionism.

In our current political climate, people are looking for answers — and alternatives. The promise of unions is that their ‘members be unlimited’: that they don’t belong to the rich, the powerful, or special interests, but to all workers.

How did the idea of unionism arise? Where has it flourished? And what are its challenges in the 21st century? From Britain to Bangladesh, from the first union of the 18th century to today, from solidarity in Walmart China to his own experiences in an Amazon warehouse in Melbourne, comics journalist Sam Wallman explores the urge to come together and cooperate that arises again and again in workers and workplaces everywhere.

With a dynamic and distinctive art style, and writing that’s both thoughtful and down to earth, Our Members Be Unlimited serves as an entry point for young people or those new to these notions of collective action, but also as an invigorating read to those already engaged in the struggle for better working conditions — and a better world.

Prehistory is all around us. We just need to know where to look.

Juan José Millás has always felt like he doesn’t quite fit into human society. Sometimes he wonders if he is even a Homo sapiens at all, or something simpler. Perhaps he is a Neanderthal who somehow survived? So he turns to Juan Luis Arsuaga, one of the world’s leading palaeontologists and a super-smart sapiens, to explain why we are the way we are and where we come from.

Over the course of many months, the two visit different places, many of them common scenes of our daily lives, and others unique archaeological sites. Arsuaga tries to teach the Neanderthal how to think like a sapiens and, above all, that prehistory is not a thing of the past: that traces of humanity through the millennia can be found anywhere, from a cave or a landscape to a children’s playground or a toy shop.

Millás and Arsuaga invite you on a journey of wonder which unites scientific discovery with the greatest human invention of all: the art of storytelling.